Join Lacy Emiba for a a relaxing, beginners level yoga class with an emphasis on safety first. The class will work with a theme bases around moon and star poses, building up to the iconic Sailor Moon pose. This is a great (and healthy!) way to start our your day at the convention while getting an introduction to something new.
Lacy (http://www.groundworkyoga.com/#!teachers) began practicing yoga in 2001 and continues to experience the fervent beauty it invites into her life. She enjoys teaching an alignment-based style with an emphasis on playfulness. She is a 200-hour certified yoga teacher through Shine On Yoga in Orlando, Florida.
Friday, 6:30 PM in the Panels Room
Saturday, 10:00 AM in the Panels Room
Sunday, 10:00 AM in the Panels Room